Dry Brushing

• This invigorating pre-massage ritual uses professional copper-infused brushes in varying sizes, specifically designed for the body, face, and décolletage. Gentle, rhythmic strokes exfoliate the skin, stimulate lymphatic flow, and awaken the nervous system while supporting healthy circulation and natural detoxification. The result is smooth, radiant skin and a body perfectly prepped to receive deeper, more effective bodywork.

Gliding & Stationary Cupping

• This targeted enhancement uses medical-grade silicone cups and gentle gliding techniques to decompress tight tissues, improve circulation, and support lymphatic drainage. Applied with smooth, controlled movement, gliding cupping helps release muscle tension, soften fascial restrictions, and encourage detoxification. The result is a deeply relieving, restorative experience that enhances mobility, reduces stagnation, and complements therapeutic bodywork.

Red Light Therapy or RLT

• Our most advanced red light therapy experience delivers high-intensity red (660 nm) and near-infrared (850 nm) wavelengths designed to penetrate deeply into muscles, joints, and connective tissue. This full-body treatment supports cellular regeneration, reduces inflammation, enhances circulation, and promotes nervous-system recovery. Ideal for chronic tension, pain management, athletic recovery, and overall vitality, this deeply restorative session helps the body reset, repair, and recharge from the inside out.

Cranial + Facial Massage

• This deeply calming treatment combines gentle craniosacral therapy with intentional facial, scalp, and décolletage massage using a specialized CBD-infused blend formulated specifically for delicate skin. Subtle, therapeutic touch helps release deeply held tension in the head, jaw, neck, and nervous system while promoting circulation, lymphatic flow, and facial relaxation. The result is a profound sense of ease, softened facial tension, improved glow, and a higher level of full-body relaxation that extends far beyond the surface.

Winter Mint

• Escape the winter chill with our new seasonal enhancement designed for complete restoration. The Winter Mint Massage blends crisp peppermint with soothing herbal undertones of lavender, cedarwood, and sweet orange, creating a perfectly balanced experience and is finished with a magnesium + mineral-rich mist which is applied during the final moments of your treatment to support deeper muscle release, calm the nervous system and promote deep restorative rest

High CBD Menthol Sports Cream

• This powerful spot-treatment enhancement features Haven’s high-CBD hemp extract blended with menthol, wintergreen, and lidocaine to deliver fast, targeted relief where tension runs deepest. Designed for areas of intense muscle tightness, overuse, or discomfort, this cooling–warming formula helps calm inflammation, interrupt pain signals, and encourage rapid muscle release. Ideal for stubborn knots, chronic tension points, and athletic recovery, it provides immediate relief while enhancing the effectiveness of focused bodywork.

 

Red Light Therapy + CBD & Essential Oil Nebulizer + 30 Minutes

• This 30-minute experience pairs deeply penetrating infrared heat with a nebulizer infused with essential oils and CBD for rapid, inhaled nervous-system support. Infrared therapy helps ease muscle tension, reduce inflammation, and support detoxification, while nebulized CBD promotes calm, balance, and full-body relaxation. Warm, cocooning, and grounding, this session is ideal for stress relief, recovery, and a complete reset.

Hot Salt Stones

• This deeply grounding enhancement uses warmed mineral-rich salt stones to melt muscle tension, improve circulation, and promote deep relaxation. The gentle heat allows muscles to soften more quickly while the natural minerals support energetic balance and stress relief. Ideal for chronic tension and full-body relaxation, hot salt stones create a soothing, cocooning experience that helps the body fully let go.